Kids Yoga F.A.Q. Don’t eat a heavy meal at least 2 hours before class (more important for adults than kids). A piece of fruit, like an apple, is fine though.Wear loose, comfortable clothes to stretch in.Bring yoga mats. Leave your need for perfection at home, because we’re all about having FUN!For some kids (and adults!) it takes a few classes to really get into yoga. Stick with it and you’ll LOVE it.RECENT BLOG POSTS: Stress & Anxiety WorkshopsOctober 3, 2016Yoga’scool in The Daily TelegraphSeptember 26, 2016Kirtan – Open The Heart, Still The MindSeptember 7, 2016Dogs, Elephants & NatureJuly 11, 2016