Private Kids Yoga Classes

Yoga’scool offers private yoga classes for kids and families

Yoga is a health and wellbeing practice that treats a person holistically – working to bring their mental, physical and spiritual aspects into balance and back into harmony.

Yoga can be used as a therapy for children and there are many conditions that can benefit, including:

  • ADD/ADHD
  • Autism & Aspbergers
  • Stress & anxiety
  • Depression
  • Digestion
  • Weak immune system
  • Coughs, colds, sore throats
  • Digestion
  • Weight
  • Asthma
  • Back issues
  • Concentration/focus
  • Diabetes

Read more about how yoga can treat health conditions here.

“I find teaching yoga one-on-one with a child can give the most effective results in certain situations like acute mental and physical health conditions. Kids respond well to yoga within a few weeks of starting, and are effectively adding powerful wellbeing techniques to their toolbox for life.” – Molly Furzer, founder Yoga’scool

Private classes can be for the whole family, addressing the children’s conditions, or one-on-one with a child. Private yoga classes are suitable for children aged 3 years and up.

The first session is about assessing how the child responds to yoga and what course of action will be taken. Specific yoga poses, sequences and practices can be used to address a condition. The pace of each session and course of sessions will be tailored to the child.

Fun Kids Yoga techniques are used to engage the children in yoga, including books, props, song, dance and games.

Learn about private health fund rebates for yoga classes here.

Classes are 60-70 minutes at your home/local park in Sydney. Contact for further information. Call Molly on 0416 341 139

 

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