How to log-on to the universe’s support system

MollyHealing, Yoga

How to log-on to the universe’s support system By Molly Furzer Instead of seeking answers from others, why don’t you tap into your own source of power? You don’t need a phone-line, and you don’t need a modem or a computer. The universe is ready and waiting to supply you with all you need, including advice to make you a … Read More

Let’s get emotional

MollyHealing, Yoga

  Let’s get emotional Emotions – everyone has them – here’s how to deal with them. By Molly Furzer Someone recently told me they tried yoga but didn’t like it because it made them angry and anxious. Yoga doesn’t make you angry – you already are! Yoga just shows you what is going on inside through a mindful practice of … Read More

Beware the energy vampire!

MollyHealing

Beware the energy vampire! Molly Furzer, Meliae Intuitive Healer, gives tips on how to keep your energetic body in a healthy state. Have you ever walked away from an interaction with a person and felt totally zapped of energy? Maybe you even felt a bit depressed or sad? Well, you may have been in contact with an energy vampire! Sounds … Read More

Look after your chakras!

MollyHealing, Yoga

Look after your chakras! Meliae Intuitive Healer, Molly Furzer, gives the lowdown on chakras and looking after your energy body. If you’ve practised yoga for a while, you have probably become more sensitive to subtle energy, or prana, which is found in all living things. Prana comes into our subtle energy body through our breath, and the food and water … Read More

Get grounded

MollyHealing, Yoga

Get grounded Grounding is one of the best benefits of a yoga practice. Molly Furzer explains why… One of the most overlooked yet important benefits of practising the yoga asanas (poses) is grounding. The term “grounding” or “grounded” refers to a sense of connection with the earth below you; a feeling of being supported by the earth and universe; a … Read More

Believe

MollyHealing, Yoga

I believe… in me In life, there are lots of things we want to do, but often something stops us from even trying. Do you want to die with a long list of regrets? By Molly Furzer This topic is close to my heart, as it’s something I’ve been through many times. I’ve seen a lot of friends go through … Read More

A diet for happiness

MollyYoga

A diet for happiness If you often feel stress, anxiety, sadness, it could be partly due to your media diet. By Molly Furzer The practice of yoga asanas (postures) teaches us to be aware of our body, our breath and our mind. This is what makes physical yoga practice different to other forms of exercises – because at the same … Read More

Why do kids love yoga?

MollyYoga

Why do kids love yoga? Any parent of a young child will know that crawling can start with what looks like yoga’s Downward-Dog Pose. Yoga is natural to kids. Molly Furzer explains… Building body awareness is a top job for a toddler. Learning to walk, run and jump are basics achieved at home. When little ones come to a yoga … Read More

“I can’t meditate” – Yes you can!

MollyYoga

“I can’t meditate” – Yes you can! Want to feel good on the inside? Meditation will be your best friend if you visit it often. By Molly Furzer Often when I ask someone if they meditate, their answer is something like: “No, I can’t get rid of all the thoughts in my head. There’s no way I can meditate.” It’s … Read More

Energy healing the intuitive way

MollyHealing

Energy healing the intuitive way Molly Furzer explains why Meliae Intuitive Healing is so helpful for your general wellbeing and health. Did you know that health issues show up last in the body? First they register in your aura or chakras. They can start as blockages in the energy pathways when you find a difficult situation, emotion or trauma too … Read More

Stress no more – 1 easy solution

MollyYoga

Stress no more – 1 easy solution Are you suffering from any of these: tight chest, shallow breathing, clenched jaw, achy neck, tense muscles? It’s likely you are stressed out. Molly Furzer explains how to relax in minutes. A quick and easy method to relieve stress is to use your breath. That’s right! Don’t reach for a can of Coke, … Read More